Cool Aid

[xX JonthE Xx]

Powerade or water.

[ford832]

Apple juice and water half and half.No energy drinks.

Apple juice and water would be good too,you're just missing the potassium and sodium of the gatorade combo.I find it always made a big difference for me come the end of a race when compared to just water alone.

[maicoman009]

I like to use the 50/50 combo of Gatoraid & Water or just straight water! As far as energy drinks the only time I drink Red Bull is when I'm out to party & it's mixed with a shot of Jagermeister ie a Jagerbomb!

[scotty dog]

I drank, Rockstar (the purple one) and Monster, Red Bull etc but it has no benefit whatsoever to my energy levels i just like the taste. I usrd to drink them but they just make ya fat so i had to give em up, it was either that or stop drinkin Bundy & Coke and Beer and i couldnt do that.
When im riding though its usually just water or weak cordial coz tap water tastes like poo!

[xandyx]

i allways get water.

if i drink something with sugar, later i will need a spoon to unglue tongue from palate!